{"id":22784,"date":"2023-04-14T03:00:55","date_gmt":"2023-04-14T08:00:55","guid":{"rendered":"https:\/\/inladec.com\/?p=22784"},"modified":"2023-04-14T08:05:32","modified_gmt":"2023-04-14T13:05:32","slug":"beneficios-de-queso","status":"publish","type":"post","link":"https:\/\/inladec.com\/en\/beneficios-de-queso\/","title":{"rendered":"Beneficios del queso"},"content":{"rendered":"<body>\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center has-background\" style=\"background-color:#f1f5c7;grid-template-columns:auto 46%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-drop-cap\" style=\"font-style:italic;font-weight:500\">El queso de vaca es uno de los productos l\u00e1cteos m\u00e1s populares y consumidos en todo el mundo. Este producto se elabora a partir de la leche de vaca y se presenta en una amplia variedad de sabores, texturas y formas. Adem\u00e1s de ser un alimento delicioso, el queso de vaca tambi\u00e9n es una fuente importante de nutrientes, como prote\u00ednas, calcio y vitaminas. En este art\u00edculo, exploraremos los beneficios del queso de vaca para la salud y c\u00f3mo se produce en diferentes partes del mundo.<br>El queso contiene todos los amino\u00e1cidos necesarios para que nuestro organismo funcione correctamente.<br>El queso es una de las principales fuentes de calcio, un mineral fundamental para la salud de los huesos y de los dientes, adem\u00e1s, la absorci\u00f3n del calcio se ve favorecida por la prote\u00edna que contiene el queso.<br>Tiene un efecto positivo en la lucha contra la osteoporosis y otras enfermedades de los huesos.<br>El queso no s\u00f3lo fortalece nuestros dientes gracias a la gran cantidad de calcio que posee, adem\u00e1s reduce la placa bacteriana, estimula la producci\u00f3n de saliva y mantiene nuestra boca limpia de forma natural.<br>El queso contiene una gran cantidad de \u00e1cido f\u00f3lico, por lo que es un alimento imprescindible durante el embarazo.<\/p>\n<\/div><\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0009.jpg?resize=1024%2C684&#038;ssl=1\" alt=\"\" class=\"wp-image-22789 size-full\" srcset=\"https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0009.jpg?resize=1024%2C684&amp;ssl=1 1024w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0009.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0009.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0009.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0009.jpg?resize=370%2C247&amp;ssl=1 370w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0009.jpg?resize=840%2C561&amp;ssl=1 840w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0009.jpg?resize=410%2C274&amp;ssl=1 410w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0009.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0009.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center has-background\" style=\"background-color:#fffdea\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0011.jpg?resize=1024%2C682&#038;ssl=1\" alt=\"\" class=\"wp-image-22791 size-full\" srcset=\"https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0011.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0011.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0011.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0011.jpg?resize=1536%2C1023&amp;ssl=1 1536w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0011.jpg?resize=370%2C247&amp;ssl=1 370w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0011.jpg?resize=840%2C560&amp;ssl=1 840w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0011.jpg?resize=410%2C273&amp;ssl=1 410w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0011.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0011.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p style=\"font-style:italic;font-weight:500\">El queso adem\u00e1s favorece la producci\u00f3n de leche materna en las mujeres embarazadas.<br>El queso nos ayuda a fortalecer el sistema inmunol\u00f3gico, por lo que aumentan nuestras defensas contra las enfermedades.<br>El gran contenido en vitamina B del queso hace que nuestra piel tenga mejor aspecto.<br>El queso disminuye los s\u00edntomas del s\u00edndrome premenstrual.<br>El queso es un gran fuente de \u00e1cido linoleico conjugado (CLA), relacionado con la prevenci\u00f3n de ciertos tipos de c\u00e1nceres como el de colon.<br>El queso es muy rico en prote\u00ednas, por lo que ayuda a formar y recuperar la masa corporal, lo que lo hace un alimento perfecto para deportistas o personas que quieran ganar peso de forma saludable.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>El queso de vaca es uno de los productos l\u00e1cteos m\u00e1s populares y consumidos en todo el mundo. Este producto se elabora a partir de la leche de vaca y se presenta en una amplia variedad de sabores, texturas y formas<\/p>","protected":false},"author":1,"featured_media":22789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/inladec.com\/wp-content\/uploads\/2023\/04\/IMG-20230414-WA0009.jpg?fit=1600%2C1068&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/inladec.com\/en\/wp-json\/wp\/v2\/posts\/22784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inladec.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inladec.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inladec.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inladec.com\/en\/wp-json\/wp\/v2\/comments?post=22784"}],"version-history":[{"count":5,"href":"https:\/\/inladec.com\/en\/wp-json\/wp\/v2\/posts\/22784\/revisions"}],"predecessor-version":[{"id":22842,"href":"https:\/\/inladec.com\/en\/wp-json\/wp\/v2\/posts\/22784\/revisions\/22842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inladec.com\/en\/wp-json\/wp\/v2\/media\/22789"}],"wp:attachment":[{"href":"https:\/\/inladec.com\/en\/wp-json\/wp\/v2\/media?parent=22784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inladec.com\/en\/wp-json\/wp\/v2\/categories?post=22784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inladec.com\/en\/wp-json\/wp\/v2\/tags?post=22784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}